Cumberland Valley Counseling Associates will continue to serve clients through telehealth during the COVID-19 state of emergency. Click here to learn more.

What are you struggling with?

Here are some of the common concerns that bring people to therapy. The content provided on this website is for informational purposes only and not intended to diagnose, treat, prevent or cure any mental health or medical conditions. Please consult with a licensed medical or mental health provider.

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ADHD

Difficulty maintaining focus, trouble staying organized, restlessness and becoming easily distracted can be signs of ADHD for both children and adults.

Anxiety

Anxiety has many faces. It can be a response to a specific situation or a state of continuing worry, tension and stress.

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Child and Adolescent Concerns

The world is complicated and youth is a season of rapid growth and change. When troubling changes in mood and behavior emerge they can be indications of emotional struggles that need attention.

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Depression and Mood Disorders

A persistently depressed mood or dramatic shifts that are associated with other disruptions in sleep, appetite and daily functioning may indicate a mood disorder.

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Elder Issues

Grief, loss, adjustment to life changes around health and functioning are some of the concerns that can challenge the psychological well-being of adults in their later years.

Grief, Loss and Traumatic Stress

Death of a loved one, the loss of a relationship or exposure to a traumatic or stressful event can sometimes trigger prolonged and disruptive changes in mood and ways of responding to life that prevent a person from being able to move forward in life.

Relationship problems

Couples and families can develop problems in response to difficulties with relationship changes, poor communication, managing conflict or working through separation and/or divorce.